Best Psychotherapists in Altona VIC | NaturalTherapyPages.com.au (2023)

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Clinical Hypnotherapy / Psychotherapy / Men's Counselling / Hypnobirthing

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How do you cope with anxiety? Can you overcome depression? Don't give in to the fear that you won't be able to handle it. You can turn these challenges into opportunities. Contact Kate for help overcoming obstacles and achieving your goals. Schedule your appointment today!

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The Sally Low Method helps you develop a better understanding of your body, allowing you to recuperate efficiently from pain...

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Stress, anxiety or chronic pain are not merely superficial. Our professional counsellors and psychotherapists are right here to guide you out of your situation.

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Do you have self-defeating thoughts or do you get the impression that something else is controlling your feelings and actions? Don't keep your emotions bottled up as Lygon Therapy can assist. Get in touch with us to find a solution to your long-standing problems.

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Practitioner Room for rent - EXCLUSIVE - Receive 2 Months Free on a 12 Month Contract! Suitable for Allied Health Practitioners. Facilities:- HICAPS, EFTPOS/credit card facility, a reception area- Kitchen including fridge and microwave, staff room, brochure holders on external wall, so passers-by can always access information, - Internet facilities including complimentary Wi-Fi- Wide range of modalities for cross-referrals,- Your profile onwww.stablehealthclinic.com.au...

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discover the easy way to get rapid lasting results, Relationships, Self Development Career or Leading Emotional Freedom Techniques Tapping Trainer and Practitioner since 2003 NLP Time Line Therapy and Hypnotherapy since 2000Emotional Freedom Techniques Master Trainer

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Carol teaches you how to deal with a longstanding problem in your subconscious mind so that you can make the necessary changes in your life and live with joy.

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Matthew is a Coach and a Registered Psychologist with a diverse range of clinical expertise. He offers a solution focused approach - helping people create Happier, Calmer, more Fulfilling and Insightful lives for themselves. Sessions are 'online only' offering greater flexibility and access. Please Note that all sessions are conducted on-line. There are no Medicare or Health Fund rebates available for non face to face sessions.

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Melbourne Clinical Hypnotherapy has supported clients across Melbourne and Victoria for over 20 years to address stress, anxiety, alcohol and gambling addictions, weight-loss, confidence, phobias, relationship and interpersonal communications issues and sleep problems. With telehealth consultations now available, Dr Alexander is able to support clients nationwide.

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The Institute of Applied Psychology (IAP) was founded in 2003 by Barbara Madani and Gordon Young and is the only Australian RTO offering 10791NAT Diploma of Clinical Hypnosis and Strategic Psychotherapy; where you can learn unique skillsets and help future proof your qualification. IAP have world-renowned Clinicians and Facilitators that are working with and learning from Australia's leading Institute who are delivering cutting-edge training courses...

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FAQs

Which type of psychotherapy is most effective? ›

The most robustly studied, best-understood, and most-used is cognitive behavioral therapy. Other effective therapies include light therapy, hypnosis, and mindfulness-based treatments, among others.

What is the difference between a therapist and a psychotherapist? ›

A psychotherapist includes all professionals who deal with mental health problems or emotional issues, whereas a therapist provides therapy solutions in various fields. A psychotherapist is a broader term that includes all professionals who deal with the management of mental health problems or emotional issues.

What is the success rate for psychotherapy? ›

About 75 percent of people who enter psychotherapy show some benefit from it. Psychotherapy has been shown to improve emotions and behaviors and to be linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction.

What are the 3 types of therapy? ›

Approaches to psychotherapy fall into five broad categories:
  • Psychoanalysis and psychodynamic therapies. ...
  • Behavior therapy. ...
  • Cognitive therapy. ...
  • Humanistic therapy. ...
  • Integrative or holistic therapy.

How do I know if I have the right therapist? ›

There are three things you should feel if your therapist is right for you: safety, competence, and a sense of connection. Safety — You should feel like you can be yourself and honest. Your therapist should create a judgment-free zone where you can freely express what you feel and think.

What type of patients are treated by psychotherapy? ›

These forms include behaviour disorders of children and adults; emotional reactions to the ordinary stresses, hardships, or crises of life; psychotic disorders (characterized by derangements of thinking and behaviour usually so severe as to require hospitalization); neurotic disorders such as anxiety and depression ( ...

Which psychotherapy is most effective for anxiety? ›

Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.

How long does psychotherapy take to work? ›

The number of recommended sessions varies by condition and treatment type, however, the majority of psychotherapy clients report feeling better after 3 months; those with depression and anxiety experience significant improvement after short and longer time frames, 1-2 months & 3-4.

When should you see a psychotherapist? ›

If you or a loved one are experiencing distressing emotions, thoughts, or behaviors and having trouble managing them, you might consider different treatment options, including mental health counseling.

Can psychotherapists diagnose? ›

Can Psychotherapists Diagnose? Yes and No. Only Psychologists and Psychiatrists can diagnose mental health conditions. Because psychotherapy is an umbrella term for a number of different mental health practitioners, it depends on the specific credentials of the psychotherapist.

How many sessions do you need for psychotherapy? ›

Some people begin to feel better in about six to 12 sessions. If you don't start seeing signs of progress, discuss it with your psychologist. Your psychologist may initiate a conversation about what to do. If he or she doesn't, bring it up yourself.

Why is it so hard to find a good therapist? ›

One of the primary reasons many people have difficulty finding the right therapist is due to a lack of specialization. Many practitioners focus primarily on anxiety and depression.

Is it worth seeing a psychotherapist? ›

Some research shows that psychotherapy (also known as talk therapy) is effective for up to 75% of people. It can improve the behaviors and emotions that are negatively impacting your mental health. It also results in less disability and fewer sick days, which might be able to offset the actual cost for some people.

What is a good psychotherapist? ›

Effective psychotherapists are able to express themselves well. They are astute at sensing what other people are thinking and feeling. In relating to their clients, they show warmth and acceptance, empathy, and a focus on others, not themselves.

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